11/03/2010
Heart radio and Fitness First join forces to encourage row from Hampshire to New York!
Heart radio and Fitness First will be encouraging people in the South to get fitter by taking part in a charity row, which will be the equivalent dista...
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23/02/2010
Fitness First offers Strictly Fit to 11-18 year olds for new 'Let's Dance with Change 4 Life'
Fitness First is offering its popular Strictly Fit group exercise class to 11-18 year olds as part of the government’s new ‘Let’s Dance with Change 4 L...
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11/02/2010
DORSET PARALYMPIAN ON THE HUNT FOR MEDAL
SUCCESS WITH FITNESS FIRST
Staff at Fitness First have a special reason to support the British Paralympic team in Canada next month - one of its skiing stars has been training fo...
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01/02/2010
International Fitness Week successfully launched in London
An energetic Strictly Fit dance class and boxing demonstration provided the perfect backdrop for the launch of International Fitness Week....
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28/01/2010
Mel B motivates the UK to get active for International Fitness Week
Former Spice Girl Mel B was in London this week to officially launch International Fitness Week – to get the nation more active....
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21/01/2010
SHEFFIELD MAN WINS TWO NATIONAL HEALTH AND FITNESS AWARDS
Sheffield’s Andrew Pigott is celebrating his incredible recovery and return to health after winning two top national awards....
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21/01/2010
SURREY MOTORCYCLIST CELEBRATES TOP NATIONAL AWARD
Max Exton is celebrating his incredible return to health after a near fatal motorcycling accident by winning a top national award....
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21/01/2010
BASILDON MAN CELEBRATES WINNING TOP NATIONAL FITNESS AWARD
Basildon’s David Downes is celebrating his incredible health and fitness achievements after winning a top national award....
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21/01/2010
AMBITIOUS ROCHDALE WOMAN CELEBRATES TOP NATIONAL AWARD
Ambitious twenty one year old Nosheen Ahmed, who has halved her body weight, is celebrating after winning a top national award....
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14/01/2010
Mel B helps world gear up for International Fitness Week
Former Spice Girl Mel B is backing a worldwide initiative to make the world a fitter place as International Fitness Week gets underway next month....
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